How Infrared Works
Infrared heat is everywhere and is emitted from our own bodies. Infrared heat is simply a form of energy that raises the temperature in objects without having to heat the air in between. Our sun is a good example of infrared energy.
Recall a time you spent standing in the sun on a cold day. You felt warm from the sun even though the air temperature around was very cold. The warmth you felt was far infrared heat penetrating your body. The other forms of infrared are near and middle.
Infrared light has nothing to do with ultraviolet light which gives you sunburn and damages your skin.
How Infrared Saunas Work
Infrared saunas or 'infrared whole body deep heat therapy cabins' duplicate the healthy far infrared rays that we receive from the sun and that we lose through our skin and palms. Inner-Health's Physiotherm infrared saunas provide the same healthy far infrared rays from lava sand heaters, providing a safe and gentle deep heat therapy session. As your body temperature is increased through far infrared heat, perspiration occurs and blood circulation increases. Your muscles and organs are stimulated and toxic waste is removed from your body through perspiration. Infrared heat is efficient because it warms you, and not the air around you.
Find out more information on infrared saunas.
The Benefits of Infrared Deep Heat Therapy
- Improves blood circulation and cardio fitness
- Burns calories through sweat production
- Promotes the body's natural detoxification process through sweat
- Reduces and removes muscle/joint aches and pains
- Helps to promote relaxation, boost moods, and improve general wellbeing
Find out more information on the many benefits of infrared therapy.
Contact Details
Start enjoying the many benefits of infrared deep heat therapy.
To discuss your requirements, and for more information on our infrared deep heat therapy services, please contact us:
- By telephone on 01349 866407
- By email at ann@infrared-therapy.co.uk