Infrared Deep Heat Therapy
Welcome to Inner-Health.
We offer infrared deep heat therapy as an alternative therapy from our centre in Dingwall near Inverness in The Highlands of Scotland.
Infrared deep heat therapy is a clean, safe, and natural therapy that gets results.
Regular infrared deep heat therapy sessions can provide relief from and improvement in many conditions, as follows:
- Back pain
- Rheumatoid arthritis
- Osteoarthritis
- Chronic fatigue syndrome
- Fibromyalgia
- Spinal disorders
- Muscle tension
- Pain conditions
- Stress conditions
- Asthma
- Bronchitis
- Infections
- Immune deficiencies
- Skin conditions such as acne, eczema, & psoriasis
Find out more information on how infrared works as an effective complementary therapy.
Infrared Saunas
We use Physiotherm Far Infrared Saunas for our infrared therapy sessions.
Infrared saunas, also known as far infrared saunas, far infrared therapy cabins, and 'infrared whole body deep heat therapy cabins', have significant health benefits through the process of detoxification and improvement in the circulation of the body.
Some of the benefits of infrared deep heat therapy amongst others include:
- Pain relief
- Detoxification
- Skin purification
- Athletic performance
- Cellulite clearance
- Weight loss
Find out more information on infrared saunas and the many benefits of infrared therapy.
Five Therapies In One
Our infrared deep heat therapy sessions are complemented by the following four therapies for a truly whole body experience and unsurpassed relaxation and wellbeing:
- Full Spectrum Sunlight Therapy - Physiotherm full spectrum sunlight tubes simulate natural sunlight, helping to strengthen the immune system.
- Colour Therapy - Using the special Physiotherm colour therapy system during your infrared therapy session allows your physical and mental wellbeing to be positively influenced.
- Aroma Therapy - Pre-blended essential oils are absorbed through the respiratory system and the skin, supporting the body's self-healing power.
- Music Therapy - Carefully selcted music will relax body and soul and help you to regain vital energy.

Customer Comments
Neck and Shoulder Problems
“After 5 treatments my neck and muscle problems disappeared. The combination of relaxation and infrared heat therapy has definitely been beneficial for me.” - Heather
Psoriasis
“My skin feels much better now. My psoriasis is smoother, as well as itch and pain free. No medication or creams. Just infrared deep heat therapy.” - N Sinclair
Eczema
“After trying many different creams and ointments, my skin was still dry, sore and itchy. Tried infrared deep heat therapy and it has worked wonders in a short space of time. No creams or medication now.” - John
Bad Back
“Had fantastic treatment today for 30 minutes. My back feels more free, my body relaxed and free of pain. Excellent treatment.” - Beverly, Blackpool
Sore Joints
“Just had 30 minutes treatment for the first time and found it to be the most beneficial treatment yet for sore joints.” - Ian, Strathpeffer
Back Pain
“Would recommend especially to all golfers. Helped my back pain enormously. Many thanks to Ann.” - John, Inverness
Contact Details
Start enjoying the many benefits of infrared deep heat therapy.
To discuss your requirements, and for more information on our infrared therapy services, please contact us by telephone on 01349 866407 or by email at ann@infrared-therapy.co.uk.
